PROCRASTINATION
Procrastination is the act of delaying or postponing a task or set of tasks. But the question remains.. Why do we procrastinate? To answer that, we need to understand that the main reason to procrastinate is none other than our old friend Mr, MOTIVATION. So, the amount of motivation will tell you the amount of work a person can do and the procrastination he/she can do. There is an important theory that explains how motivation can be calculated. And yes, there is a mathematical equation for motivation too. This theory is the Temporal Motivation Theory - or TMT, laid down by Dr. Piers Steel in his book The procrastination equation. The quation for motivation is - MOTIVATION = (Expectancy * Value) / (Impulsiveness * Delay) Each of the mentioned terms above are the parameters for Procrastination. Expectancy - how strongly you believe that you are able to complete the task. Value - rewards that you get after completing the task as well as the experience of the task; i...